Pepperspray Patti is coming to McHenry!!
Learn all the facets of self defense!
Be empowered to confidently defend yourself!
Part 1 is the basics of defending yourself and prevention. You will learn safety tips on awareness, predator mindset and red flag behaviors and assertiveness skills. You will also learn and practice physical defense techniques.
This class is open to all 12 years old and up and all abilities!! No experience necessary! Dress comfortable and bring a bottle of water!
Check out the facebook event here
$30 for Part 1
$50 for Part 1 and 2
Register here: https://www.eventbrite.com/e/womens-self-defense-2-part-workshop-tickets-45501926487